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Need to leave, asylum

Right now

  1. Check whether you can leave: summons, bailiff debt, criminal case, state-secret clearance.
  2. Tell one trusted person outside Russia your route.
  3. Answer border questions briefly and truthfully.

Write to inTransit Who helps (19)

Draft: not yet checked by a lawyerThe guides below are drafts: a lawyer has not reviewed them yet. This is not legal advice.

Draft What human rights defenders advise

Need to leave: where to start

  • First check whether you can leave: a summons in the draft register, a bailiff debt over 30,000 roubles, a criminal case, or state-secret clearance. How to check: see 'Am I on a list?'.
  • On an internal passport you can enter Armenia (by air only), Kazakhstan, Kyrgyzstan and Belarus. Belarus is not a way out: since 2026 it shares an exit-ban database with Russia, and people have been detained at Minsk airport and handed to Russian officers. Kazakhstan and Kyrgyzstan have handed people over. Armenia does not extradite in political cases, but may detain a wanted person and keep them from leaving for months.
  • Before the border, prepare an ordinary phone with a safe history in advance: an empty phone itself raises questions. Border guards ask about the purpose of the trip, your job, relatives in Ukraine and your view of the war. Prepare short, truthful answers. Don't lie about things that are easy to check: tickets, work, relatives.
  • In advance: power of attorney for family, a second passport, apostilles on diplomas and civil-status documents, money not only on Russian cards. Much can't be done remotely later (see 'The register of people abroad').
  • Where to turn: Kovcheg, Go by the Forest, inTransit, Reforum Help ('undesirable' in Russia; contact it from a phone other than one that could be seized); if a case against you may already be in the works: First Department.
  • If a case is being prepared against you. The law does not bar a witness from leaving. It does bar suspects and the accused (art. 15, Law 114-FZ). Leaving under an undertaking not to leave is not a separate crime, but it almost always leads to a wanted notice, arrest in absentia and a trial in absentia. Decide only with a lawyer: First Department advises people facing a case.
  • Since 20 January 2026 children under 14 can no longer travel to Kazakhstan, Kyrgyzstan or Belarus on a birth certificate. For these countries and for Armenia they need their own passport or an entry in a parent's 5-year passport (until the end of 2026). Check in advance whether the other parent's consent is needed.
  • Choose transit carefully. Turkey deported an anti-war Russian woman in July 2026, and Kazakhstan and Kyrgyzstan have handed people over. If you face a case, avoid changing planes in countries that extradite or deport people to Russia, and don't fly Russian airlines.

Designations of organisations in this guide: Reforum Help (undesirable). Contacting them carries a risk: do not write from a phone that may be seized, and do not repost their materials.

current as of 26 September 2026. More: Kovcheg: leaving Russia without an international passport (foreign agent); OVD-Info: questions asked at the border (extremist); First Department: how persecuted Russians can travel (foreign agent); Kovcheg: crossing the border with Belarus (updated 21 Sep 2026) (foreign agent); Kovcheg: questioning at the border (foreign agent)

Who helps

19 organisations · contacts checked against the organisations' sites 26 September 2026
Where you are now

Shows those who help where you are now. The choice works only on your screen.

The Ark (Kovcheg)

Legal advice for people who have left (documents, residence permits, visas, asylum, extradition risk), temporary housing, free psychologists, mutual-aid chats by city.

Lawyers via the Telegram bots @kovcheglive_bot and @EmigrantHelpBot; psychologists and housing via forms on the website. Psychologists: 4-week online groups; waiting time from a few days to weeks. The Ark itself is a 'foreign agent'. The project was set up with support from the Anti-War Committee, designated 'terrorist' in Russia since March 2026. The Kovcheg website footer links to the Anti-War Committee: do not follow that link or subscribe to its channels from a device that could be checked.

Other ways to reach them: team@kovcheg.live

abroad foreign agent
Get in touch kovcheg.live

Go by the Forest

How to avoid conscription and mobilisation; helps servicemen leave the country and find asylum.

The only official bot is @iditelesom_info_bot, 10:00–22:00 Moscow time. The project never writes first and never takes money. On 25 September 2026 it warned about fake bots, including @iditelesom1_info_bot, @iditelesom_official_bot, @iditelesom_helping_bot, @iditelesom_bot; one offered 'evacuation via Kursk', another extorted money.

The only official bot is @iditelesom_info_bot. It never asks for money or SMS codes.

Other ways to reach them: website

abroad foreign agent
Message the bot @iditelesom_info_bot

inTransit

Helps anti-war Russians, deserters and people mobilised against their will: evacuation, EU humanitarian visas, temporary housing and support in visa-free countries.

Since October 2025 Germany has effectively closed fast-track humanitarian visas for Russians. Ask which options remain.

The only official bot is @intransithelpbot. It never asks for money or SMS codes.

Other ways to reach them: website · team@intransit.help

Germany and the EU
Message the bot @intransithelpbot

Connection e.V.

German organisation supporting conscientious objectors and deserters: asylum advice and advocacy in individual cases.

In 2025-2026 BAMF has been rejecting Russian deserters en masse. Apply for asylum with a lawyer.

Germany
Get in touch en.connection-ev.org

PRO ASYL

Germany's largest asylum rights organisation: advice, help finding a lawyer, appeals against refusals.

Germany
Get in touch proasyl.de

AIDA (ECRE): asylum database

Detailed, regularly updated reports on the asylum procedure in each EU country: timelines, detention, appeals, applicants' rights.

A reference database, not a helpline. Use it or UNHCR Help to find a local organisation.

EU
Get in touch asylumineurope.org

UNHCR Help

UN Refugee Agency country pages: how to apply for asylum, where to go, local partner contacts.

worldwide
Get in touch help.unhcr.org

Georgian Young Lawyers' Association (GYLA)

One of Georgia's oldest human rights groups: strategic litigation, defence of people detained at protests, ECHR applications.

Since 14 March 2026 its general free legal aid is suspended: GYLA runs in 'crisis mode' and takes only strategic cases. Staff has been cut and the Batumi office closed. For a free consultation, try the Transparency International Georgia legal centre.

Georgia

HIAS Israel

Free help for asylum seekers in Israel: lawyers and paralegals help prevent deportation, with family reunification and access to social rights.

They mostly work with people from Sudan, Eritrea and Ukraine. Russian is not confirmed; write in Hebrew or English. If you are eligible for repatriation, that is a different route.

Other ways to reach them: +972-3-6911322 (a call stays in the phone log and with the operator)

Israel
Get in touch mailto:info-il@hias.org

La Cimade

Free drop-in offices for foreigners across France. Help with asylum, accompany people to OFPRA interviews, assist people in administrative detention centres and with appeals against removal.

Works in French. Find your regional office on the website; many are closed in summer. To be accompanied to an OFPRA interview, write at least 10 days in advance.

Other ways to reach them: observations.ofpra@lacimade.org (OFPRA interviews) · regional offices

France
Get in touch lacimade.org

ECPMF: Journalists-in-Residence

The European Centre for Press and Media Freedom gives threatened journalists up to 6 months of respite in Leipzig: a free flat, 1,000 euros a month, health insurance, travel, visa costs and a psychologist. Residents of Russia and Belarus can apply directly.

You need an application form, a CV and two reference letters from human rights or media organisations. This is a temporary residency, not asylum. The centre's legal support (legal@ecpmf.eu) is only for people working in European countries.

Other ways to reach them: legal support: legal@ecpmf.eu · legal support: terms

Germany
Get in touch mailto:journalistsinresidence@ecpmf.eu

Reforum Help

Free psychologists and lawyers for forced emigrants: migration and visas, taxes, civil law, humanitarian residence; groups and seminars. Psychologists work in Russian and Belarusian.

A Reforum project of the Free Russia Foundation, designated 'undesirable' in Russia. If you travel to Russia, contacting an 'undesirable' organisation or joining its events can lead to prosecution, so check with a lawyer. Separately, Reforum Space Paris has also been 'undesirable' since July 2026, and the Reforum Space Vilnius community has been a 'foreign agent' since May 2026. In-person meetings in Paris and Vilnius carry extra risk.

online; Berlin, Vilnius, Warsaw, Paris, Tbilisi undesirable
Get in touch help.reforum.io

Quarteera

Association of Russian-speaking LGBTQ+ people in Germany: advice for refugees, community and support.

Designated 'undesirable' in Russia. If you travel to Russia, contacting it or joining its events can lead to prosecution, so check with a lawyer.

Germany undesirable
Get in touch quarteera.de

Russie-Libertés

Association of anti-war Russians in France: support for people facing persecution, community, public events.

Designated 'undesirable' in Russia. If you travel to Russia, contacting it or joining its events can lead to prosecution, so check with a lawyer.

France undesirable
Get in touch russie-libertes.org

Russian America for Democracy in Russia (RADR)

Association of anti-war Russians in the US: helps Russian asylum seekers, including people held in immigration detention.

Since 2025 the US has been detaining and deporting Russian asylum seekers en masse; rights groups advise against crossing from Mexico without a lawyer. Since July 2026 the risk of mobilisation alone is not enough for US asylum: applicants must prove personal persecution.

Get in touch democracy4russia.org

Dapamoga

A Belarusian foundation in Vilnius. It gives free temporary housing, clothes and household items from its warehouse, and helps people settle in Lithuania; it also runs a recovery programme for women who were political prisoners.

Since October 2022 the Belarusian KGB has listed Dapamoga as an 'extremist formation'. People in Belarus have been convicted for 'cooperating' with it: do not contact them from Belarus and do not keep the chat on your phone. Help is mainly for people already in Lithuania.

Get in touch

In Belarus this organisation is designated 'extremist'. If you are in Belarus or will travel there, write to it only from a device you will not take across the border and that is not checked.

I understand the risk, continue

Other ways to reach them: info@dapamoga.lt · +370 6100 7489 · Telegram channel

@nk_dapamoga

North Caucasus SOS Crisis Group

Evacuates LGBTQ+ people, their loved ones and women threatened by their families from Chechnya, Ingushetia and Dagestan; shelter, doctors, psychologists, lawyers.

Designated 'extremist' in Russia in summer 2026. The group says asking it for help does not count as taking part in its activities. It no longer has staff or volunteers inside Russia.

The only official bot is @sksos_helpbot. It never asks for money or SMS codes.

North Caucasus and abroad extremist+ foreign agent
Get in touch

This organisation is designated 'extremist' in Russia. It says that a consultation is not participation in its work, but messages on a phone that may be seized and reposts of its materials are dangerous. Write from a device you would not hand over if detained.

I understand the risk, continue

Other ways to reach them: sksos.org · help@sksos.org

@sksos_helpbot

Need a lawyer

In Russia, lawyers are found by First Department (foreign agent) and Solidarity Zone (foreign agent). Lawyers abroad known for defending political cases: list of lawyers →

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